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Apr 14, 2016 - 10 min - Uploaded by leda lumPCOS Myo-Inositol Week 4 (One month update!!). BETTER Than Accutane Side. Our official guide to the best inositol supplements. High doses of inositol have a high rate of reduction of depression, anxiety, and. able to process insulin, though the supplement is not recommended solely for weight loss. I also experienced difficulty losing weight when I strayed from my diet. mg of myo-inositol (generally referred to as inositol) and 400 mg of folic. Also, significant weight loss (and leptin reduction) was recorded in the inositol. Theoretically, high-dose inositol increase the effects of.