How to lose water weight according to Sylvia Tara, Ph.D., author of The. Heres what to do if your weight seems to yo-yo despite your best efforts. Dandelion root, black coffee, and tea are natural diuretics that can be used. Best Ways to Get Rid of Water Weight. Modified on September 8. You can use diuretics to lose water weight, but be careful. The term diuretic.
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